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Second Hand Stress

When someone has an anger problem, it’s viewed as socially inacceptable. Perhaps counseling is in order. The same goes for someone that is obese, struggling with substances, smoking or nail biting. Each is a symptom of an emotionally based habit stemming from an imbalance. Habits are choices, no matter the circumstances. We choose to indulge…

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Taking Our Holidays Back

Christmas, Thanksgiving, Valentines Day, birthdays, anniversaries and other holidays have exponentially grown to revolve around consumerism and excessive behavior. We feel we have an obligation, rather than an opportunity to give. This leads to stress, resentment and spending beyond one’s means. That may be about as far removed from the original purpose of these holidays…

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