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The Gift of Mindfulness

The Gift of Mindfulness Awareness and focus are the natural results of deliberately training your subconscious through the practice of mindfulness. They rarely come to us by chance. 90% of our thoughts and actions throughout the day happen subconsciously, as habits of our mind. If you want to transform your life, you have to transform your…

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Formless: Gratitude for Wayne Dyer

As a young child, I remember seeing a copy of “Your Erroneous Zones” on the coffee table in our living room. I remember wondering what that big word meant and who that crazy looking guy was on the cover. I’ve heard Wayne Dyer’s name spoken amongst my friends and family for most of my life.…

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